Self Care Summit

• Our self-care summit is a place where you can pause, take a breath, and focus on yourself! Join us for this one-day, jam-packed experience with breakout sessions, mini classes, pop-up-shops, and peer-to-peer networking designed for women at all stages in their self-care journey.
• We understand that self-care is universal, yet uniquely personal—it’s not a one-size-fits-all approach but a customizable path that merits both recognition and celebration. Immerse yourself in a day designed for relaxation, rejuvenation, or whatever you choose to enrich your mind, body, and soul. This day is dedicated to you—to refresh, reflect, and reconnect with your best self.
• Grab your friends, family and loved ones and join us at our upcoming self-care summit, a sanctuary where you can dive deep into the practices that nourish your soul and elevate your well-being. We invite you to wear whatever makes you feel your absolute best. If movement whether it be yoga, Pilates, personal training, etc., are part of your unique self-care routine, we suggest donning attire that’s comfortable and allows for movement. We also encourage you to bring along a notebook or journal to capture insights and inspirations during our speaker and breakout sessions. Plus, be among the first 50 attendees to receive a tote bag filled with goodies, curated to enhance your self-care journey. This day is all about you—come as you are and leave rejuvenated and inspired.

What to Expect

• Pop Up Shops from local self-care enthusiasts
• Top-tier speakers
• Panel discussions
• Mini sessions (yoga, meditation, journaling, etc.)
• Breakout sessions
• Networking opportunities
• Food & drinks
• Access to the private Sass n’ Soul FB group

Agenda

• Details coming soon